Drink more water.
Feel the difference.
Hydrate Daily is the calm, effortless water tracker your body deserves — no dashboards, no stress, no subscriptions. Free forever.
What's inside
Everything you need.
Nothing you don't.
Your bear fills with water as you drink throughout the day. Tap to log and watch it wiggle — progress that's genuinely satisfying.
Goal calculated from your weight and today's activity level. Auto-adjusts for hot weather. Tap the goal number to see the full breakdown.
Daily streaks, a morning ritual card, and a gentle feel check-in. Over time, Hydrate Daily shows the link between hydration and your energy.
Log water, coffee, tea, juice, sports drinks and more. Each type applies the correct hydration value — coffee counts differently from water, because science.
Three history views: a fluid tube week chart, an arc ring calendar, and a full year of water drops. Watch your consistency compound.
Add your bear to your home screen. See daily progress and log water directly from the widget — no need to open the app.
Why Hydrate Daily
Calm. Private. Free.
- ✓Completely free — no subscriptions, no paywalls, ever
- ✓No account required — your data stays on your device
- ✓Offline-first — works anywhere, no internet needed
- ✓Clean, soothing design — calming to look at, effortless to use
- ✓Accessible — Dynamic Type, VoiceOver, and Reduce Motion supported
Free · iPhone · iOS 16+
Start your first streak today.
Your body will thank you. 💧